Why Does Mattress Get Hot in the Night

If you have been feeling hot at night, then perhaps it’s time to change your mattress. You heard it right. The sleeping mattress manages to become hot at night. What seems cool and cosy in the morning may trouble you while you sleep. Many of us have been dealing with this issue and find it very challenging. We end up thinking that changing the mattresses will not help which to an extent is true for the general mattresses. Let us willingly get to the bottom of the problem,

Why Do Mattresses Become Hot?

Conventionally, the quality of cotton sealed inside the mattress used to be the only concern. Today, we are aware of quality, lumber support, and comfort. The material for sleeping mattresses has developed and we have latex, foam, spring, and other materials replacing the customary cotton padding in the mattresses.

Memory foam mattresses are one of the most delinquent offerings in the market. The concern of mattresses conveying heated at night persists in most mattresses, irrespective of the material. Memory foam is frequently associated with this issue. Most companies increase the layers in the foam to improve its comfort which in turn increases heat retention.

Essentially, at some point in our sleep, we stop perspiring and the temperature of the body rises. This higher temperature is possessed by the mattress which pushes it hotter. The crisis worsens with the use of warm bedding and quilt. The thicker the material for the mattress, the hotter it will become. You might finish up waking up at night due to extreme heat.

What is the Solution?

Keeping the body cool at night is important. You can take certain measures to assure that your body stays cool while you sleep.

• Use ventilating bed frames

You can use a mattress frame that has openings in the frame at the base of the bed. These openings are made to let the air pass through the mattress and enable air circulation.

• Maintain a cool atmosphere

You can open the window or use a roof fan to keep the room cool at night. Try to turn off all the electronic and heating systems that boost the temperature of the room.

• Use breathable sheets

The sheets in the mattress are also very significant. They should not block the air from washing through them. Try adhering to sheets made up of raw materials such as bamboo to enhance the breathability of the material.

• Try a cooler sleepwear

You may find stylish sleepwear very attractive but if you have been feeling hot at night then it is best to check on the fabric. Buy sleepwear made up of natural fabric to let you relax and stay cool at night. You can easily obtain such sleepwear in your appropriation.

Choose the Right Mattress

You can take all the measures to hold yourself cool. However, it is the mattress that will have a long effect. With a good sleeping mattress, you do not need to take additional effort into keeping cool every night.

Memory foam has been reported to get super-heated at night due to its dense structure and lack of related air channels. While it offers superb support to the body, it lacks a cooling feature.

Memory foam has many interpretations and you need to check on each one’s property to ensure that it has the cooling element. Some of the users of latex mattresses have also informed heating at night, particularly the ones that have extra layers of foam to improve your comfort. The coir mattress also has layers of foam on them which keeps this heating issue persistent in most of its types. The waterbed mattress has another issue. They have been reported to be cooler at night which again generates discomfort, especially in winters.

The mattresses section is very important as it can let you get great sleep for many years to come. A sleeping mattress offered by Sunidra Mattresses can be a perfect solution to this problem. It keeps you cool, provides support to the body, and encourages highly comfortable sleep.